 the vulnerabilities</a>. This gave the security team time to fix the vulnerabilities before WordPress sites could be attacked.</p>\n\n\n\n<p>One maintenance update was also deployed to versions 5.1, 5.2 and 5.3. See the <a href=\"https://make.wordpress.org/core/2020/06/09/wordpress-5-4-2-prevent-unmoderated-comments-from-search-engine-indexation/\">related developer note</a> for more information.</p>\n\n\n\n<p>You can browse the&nbsp;<a href=\"https://core.trac.wordpress.org/query?status=closed&resolution=fixed&milestone=5.4.2&order=priority\">full list of changes on Trac</a>.</p>\n\n\n\n<p>For more info, browse the full list of changes on Trac or check out the Version&nbsp;<a href=\"https://wordpress.org/support/wordpress-version/version-5-4-2/\">5.4.2 documentation page</a>.</p>\n\n\n\n<p>WordPress 5.4.2 is a short-cycle maintenance release. The next major release will be&nbsp;<a href=\"https://make.wordpress.org/core/5-5/\">version 5.5</a>.</p>\n\n\n\n<p>You can download WordPress 5.4.2 from the button at the top of this page, or visit your<strong>&nbsp;Dashboard → Updates</strong>&nbsp;and click&nbsp;<strong>Update Now</strong>.</p>\n\n\n\n<p>If you have sites that support automatic background updates, they’ve already started the update process.</p>\n\n\n\n<h3>Thanks and props!</h3>\n\n\n\n<p>In addition to the security researchers mentioned above, thank you to everyone who helped make WordPress 5.4.2 happen:</p>\n\n\n\n<p><a href=\"https://profiles.wordpress.org/afercia\">Andrea Fercia</a>, <a href=\"https://profiles.wordpress.org/argentite\">argentite</a>, <a href=\"https://profiles.wordpress.org/asif2bd\">M Asif Rahman</a>, <a href=\"https://profiles.wordpress.org/audrasjb\">Jb Audras</a>, <a href=\"https://profiles.wordpress.org/ayeshrajans\">Ayesh Karunaratne</a>, <a href=\"https://profiles.wordpress.org/bdcstr\">bdcstr</a>, <a href=\"https://profiles.wordpress.org/delowardev\">Delowar Hossain</a>, <a href=\"https://profiles.wordpress.org/dhrrob\">Rob Migchels</a>, <a href=\"https://profiles.wordpress.org/donmhico\">donmhico</a>, <a href=\"https://profiles.wordpress.org/ehtis/\">Ehtisham Siddiqui</a>, <a href=\"https://profiles.wordpress.org/emlebrun\">Emilie LEBRUN</a>, <a href=\"https://profiles.wordpress.org/finomeno\">finomeno</a>, <a href=\"https://profiles.wordpress.org/garethgillman\">garethgillman</a>, <a href=\"https://profiles.wordpress.org/giorgio25b\">Giorgio25b</a>, <a href=\"https://profiles.wordpress.org/gma992\">Gabriel Maldonado</a>, <a href=\"https://profiles.wordpress.org/h71\">Hector F</a>, <a href=\"https://profiles.wordpress.org/ianbelanger\">Ian Belanger</a>, <a href=\"https://profiles.wordpress.org/jorbin/\">Aaron Jorbin</a>, <a href=\"https://profiles.wordpress.org/imath\">Mathieu Viet</a>, <a href=\"https://profiles.wordpress.org/javiercasares\">Javier Casares</a>, <a href=\"https://profiles.wordpress.org/joemcgill\">Joe McGill</a>, <a href=\"https://profiles.wordpress.org/jonkolbert\">jonkolbert</a>, <a href=\"https://profiles.wordpress.org/jonoaldersonwp\">Jono Alderson</a>, <a href=\"https://profiles.wordpress.org/joyously\">Joy</a>, <a href=\"https://profiles.wordpress.org/karmatosed\">Tammie Lister</a>, <a href=\"https://profiles.wordpress.org/kjellr\">Kjell Reigstad</a>, <a href=\"https://profiles.wordpress.org/kthmd\">KT</a>, <a href=\"https://profiles.wordpress.org/markusthiel\">markusthiel</a>, <a href=\"https://profiles.wordpress.org/mayankmajeji\">Mayank Majeji</a>, <a href=\"https://profiles.wordpress.org/melchoyce\">Mel Choyce-Dwan</a>, <a href=\"https://profiles.wordpress.org/mislavjuric\">mislavjuric</a>, <a href=\"https://profiles.wordpress.org/mukesh27\">Mukesh Panchal</a>, <a href=\"https://profiles.wordpress.org/nikhilbhansi\">Nikhil Bhansi</a>, <a href=\"https://profiles.wordpress.org/oakesjosh\">oakesjosh</a>, <a href=\"https://profiles.wordpress.org/ocean90\">Dominik Schilling</a>, <a href=\"https://profiles.wordpress.org/passoniate\">Arslan Ahmed</a>, <a href=\"https://profiles.wordpress.org/peterwilsoncc\">Peter Wilson</a>, <a href=\"https://profiles.wordpress.org/poena\">Carolina Nymark</a>, <a href=\"https://profiles.wordpress.org/sabernhardt\">Stephen Bernhardt</a>, <a href=\"https://profiles.wordpress.org/samful\">Sam Fullalove</a>, <a href=\"https://profiles.wordpress.org/schlessera\">Alain Schlesser</a>, <a href=\"https://profiles.wordpress.org/sergeybiryukov\">Sergey Biryukov</a>, <a href=\"https://profiles.wordpress.org/skarabeq\">skarabeq</a>, <a href=\"https://profiles.wordpress.org/talldanwp/\">Daniel Richards</a>, <a href=\"https://profiles.wordpress.org/skithund\">Toni Viemerö</a>, <a href=\"https://profiles.wordpress.org/suzylah\">suzylah</a>, <a href=\"https://profiles.wordpress.org/timothyblynjacobs\">Timothy Jacobs</a>, <a href=\"https://profiles.wordpress.org/utz119\">TeBenachi</a>, <a href=\"https://profiles.wordpress.org/whyisjake\">Jake Spurlock</a> and <a href=\"https://profiles.wordpress.org/yuhin\">yuhin</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 10 Jun 2020 19:19:45 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Jake Spurlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:43;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"HeroPress: How Contributing To WordPress Empowers Me\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:56:\"https://heropress.com/?post_type=heropress-essays&p=3177\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:156:\"https://heropress.com/essays/how-contributing-to-wordpress-empowers-me/#utm_source=rss&utm_medium=rss&utm_campaign=how-contributing-to-wordpress-empowers-me\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8474:\"<img width=\"960\" height=\"480\" src=\"https://s20094.pcdn.co/wp-content/uploads/2020/06/061020-min.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Pull Quote: The people in WordPress have been so encouraging and are always there to cheer me on.\" /><p>One of my favorite WordPress memories is standing in line to register at WordCamp London 2018. Upon saying my first name, no one looked surprised or asked me to say that again, please? Where I live, in the Netherlands, Siobhan is definitely not a common name. Also, the pronunciation is quite different from the spelling. For most languages obviously, I’m guessing in Irish it makes sense! This really gave me a welcoming feeling. At this event, I wasn’t going to be spending time explaining my name. Although I love my name, explaining it does get a bit old sometimes.</p>\n<p>To me, this feels like a metaphor for the WordPress community. I’ve always felt very welcome without having to explain myself, or pretend to be someone different. Disclaimer: I do realize not everyone does, but this is me sharing my personal experiences. I understand that I come from a place of privilege. Not in the least by being employed by Yoast, a company that takes contributing to WordPress very seriously. I get to allocate part of my hours to contributing, which is a luxury. I also literally have lunch with a lot of knowledgeable people that can provide context when I don’t understand something, or share their opinions when I ask.</p>\n<p>On the other hand, working for a company well-known within WordPress, has also felt like a possible pitfall. For a long time, I have felt the need to prove myself. To show that I’m capable of getting somewhere on my own merits, not just because I have a magenta hoodie.</p>\n<h3>Reaching Out</h3>\n<p>So at my first contributor day, I purposely joined a team that none of my coworkers were in. The WordPress marketing team. This makes sense anyway, as my regular job is in social media marketing. I joined the marketing team on Slack, as they weren’t physically at this WordCamp. At the time, I didn’t have one of the super recognizable Yoast avatars. I just dove in, read up on the team and the work they did, and asked some questions. To be honest, I found it hard at first to actually get to work, as I was lacking context.</p>\n<p>After attending a few Slack meetings, I felt bold enough to take on the meeting notes. It’s a relatively easy job that doesn’t feel meaningful (it is, though!), but I loved having made my first contribution. The team was so welcoming and took the time to acknowledge me and the work I’d done. That motivated me to ask if there was any project or task I could join. Things moved quickly from there. I wrote a piece of content and got some very useful feedback from a native English speaker. They didn’t just correct my text, they explained what they’d change and why. I try to do the same now, as it makes so much sense. I still learn a lot every time I get feedback from someone in the team. Over the next months, I kind of accidentally led a few marketing tables at contributor days. I remembered how I’d struggled myself, so I enjoyed on-boarding people and getting them excited about the team. After a while, the team reps asked me to join them. Such an honor!</p>\n<h3>Understanding What Worked</h3>\n<p>All it took for me to join the team was taking that first step. Speaking up and just saying ‘hey, I’m here, what can I do?’. The team didn’t ask for any references of my work, or need to know who I was. I felt trusted, and that made me want to deliver the best work I could. Of course, after a while, I actually got to meet the people in real life. And if you’ve ever been at a WordCamp that Yoast attended, you probably know we take branding seriously. You won’t see me there without my Yoast shirt or hoodie! I’m proud to work for such a company and I get to meet a lot of awesome people because of it. But that also meant, people now couldn’t not know that I am part of Team Yoast.</p>\n<p>Being recognizable definitely made it easier for me to move within the community. We have a lovely community team at Yoast that took the effort of introducing me to a lot of people. That helped me meet people outside of the marketing team, which has proven to be pretty valuable for my work within the team as well. So, a lot of perks come from the company I work for. What I’m trying to get at though, is that I feel that other contributors appreciate me for who I am. For my work, my knowledge, my commitment, my personality. I’d like to believe that even though my day job has made it a lot easier for me to find my place within WordPress, a large part of it is down to my own strengths.</p>\n<p>When our founder, Joost, became marketing lead at WordPress, we worked together regularly. As team rep for the marketing team, I had experience within the team and already knew the people. Some people out there were only noticing the marketing team for the first time then. Sometimes when I spoke to people, I realized they assumed I’d gotten my position as team rep through Joost. They didn’t know I’d already been a team rep for at least a year. This annoyed me, but it also motivated me to show them this wasn’t the case. I enjoyed working on this with Joost, but I also made sure to keep doing my own thing. I’m currently on maternity leave, but I’m looking forward to returning to the team in a few weeks!</p>\n<h3>The Value Of Being On A WordPress Team</h3>\n<p>The greatest learning experience I’m having within WordPress, lies within being a team rep. I learn so much from working closely with the other reps, who come from around the world and from all kinds of jobs and companies. I learn to see different points of view, and take things into account that I’d never have thought of myself. I learn to communicate with people from all types of jobs and cultures. I learn a lot about themes I didn’t know of before, like inclusiveness, and accessibility. All of this helps me grow as a person and as a professional. And the other way around: I get to use skills and knowledge I’ve learned at Yoast to help empower the team.</p>\n<p>I love the combination of my regular job and the work I do in WordPress. Both teach me different things as the job, the people, the context, the means of communication, basically everything, is different. It’s definitely a win-win situation for me. I also take pride in what I’ve done for myself, by taking opportunities and making the most of them. I’ve been running international meetings, getting up on stage, spoken during an online event, leading discussions on- and offline, and so on. The people in WordPress have been so encouraging and are always there to cheer me on.</p>\n<h3>Lifelong Friendships</h3>\n<p>And another thing: valuable friendships have come from it. During WordCamps, I love to spend the evenings having a drink with other attendees. I’ve met such diverse people and have had the most interesting conversations, way outside of my own bubble at home. And more recently, Abha and Yvette (two of the other team reps) were even going to come visit me at home, to meet my newborn baby girl! Unfortunately, COVID-19 put a stop to that.</p>\n<p>Finding my way within the WordPress community, being backed by Yoast, helps me develop myself in several ways. It’s making me take steps and do things I never thought I would. I hope to make my company proud, and I’m proving to myself that I have skills to bring to the table. I’m not just at the table because of where I work.</p>\n<p>Of course, I still feel overwhelmed sometimes, or like I’m just not getting it. But I know we’re a team, and I can ask for help. I got to where I am today, by just diving in and making myself known. Taking that step back then has brought me a lot. I’d be happy if my story inspires someone to do the same. Anyone can contribute, it doesn’t matter where you’re from or where you work. At all times, a lot is happening and contributors are working hard. They might not notice you, but that doesn’t mean they don’t care. Reach out, introduce yourself, you never know where it’ll take you!</p>\n<p>The post <a rel=\"nofollow\" href=\"https://heropress.com/essays/how-contributing-to-wordpress-empowers-me/\">How Contributing To WordPress Empowers Me</a> appeared first on <a rel=\"nofollow\" href=\"https://heropress.com\">HeroPress</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 10 Jun 2020 06:00:42 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Siobhan Cunningham\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:44;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:28:\"WPTavern: PHP Marks 25 Years\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=100577\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:101:\"https://wptavern.com/php-marks-25-years?utm_source=rss&utm_medium=rss&utm_campaign=php-marks-25-years\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4157:\"<p>This week the web is celebrating 25 years since Rasmus Lerdorf released version 1.0 of his&nbsp;&ldquo;Personal Home Page Tools (PHP Tools).&rdquo; PHP is now used by <a href=\"https://w3techs.com/technologies/details/pl-php\">78.9%</a> of all the websites whose server-side programming language W3Techs can detect. (This includes sites in the Alexa top 10 million or in the Tranco top 1 million list.) WordPress makes up a large portion of these sites (<a href=\"https://w3techs.com/technologies/details/cm-wordpress\">37.3% of websites</a>), but many popular sites like Facebook, Wikipedia, and Yahoo, still use PHP in some form.</p>\n\n\n\n<p>Although PHP may not be the most fashionable programming language, it is still dominating the web, albeit on a slow decline. It may have already hit its peak usage at 80.6% in January 2015, but PHP keeps getting faster and better with each release. </p>\n\n\n\n<div class=\"wp-block-image\"><img /></div>\n\n\n\n<p>In a 2017 interview on the <a href=\"https://mappingthejourney.com/single-post/2017/12/01/episode-14-interview-with-matt-mullenweg-founder-of-wordpress/\">Mapping the Journey podcast</a>, Matt Mullenweg explained some of the reasons he was first attracted to PHP. </p>\n\n\n\n<p>&ldquo;PHP is amazing in its ubiquity,&rdquo; he said. &ldquo;Part of the reason I switched to it from Perl and Python and other things that I wrote early on, is&hellip;its integration with Apache web servers, which is so darn easy. You didn&rsquo;t have to mess with file permissions and everything else in the same way, and then every web host supporting it also makes distribution easy.&rdquo;</p>\n\n\n\n<p>The ease of finding hosting for PHP-based sites is one of the contributing factors to its large marketshare among server-side languages. Mullenweg said he appreciated how PHP and MySQL provided a platform on which people could easily run WordPress from anywhere in the world.</p>\n\n\n\n<p>&ldquo;Even to this day, even though a lot of Automattic&rsquo;s work is now in Go, Node, or JavaScript or different things, it&rsquo;s still nothing beats PHP for its server-side scalability and distribution,&rdquo; Mullenweg said. &ldquo;So, we still plan for the server side of WordPress to be in PHP for the foreseeable future.&rdquo; </p>\n\n\n\n<p>Mullenweg reaffirmed his dedication to PHP during a <a href=\"https://wptavern.com/matt-mullenwegs-summer-update-at-wordcamp-europe-2019-gutenbergs-progress-and-a-preview-of-upcoming-features\">Q&amp;A session at WordCamp Europe in 2019</a>. When he was asked how he plans to balance chasing the new and shiny with all of WordPress&rsquo; existing legacy APIs, he said, &ldquo;PHP is going to be crucial to us for many years to come.&rdquo;</p>\n\n\n\n<p>Although WordPress site owners have historically been slow to adopt newer versions of PHP, the Site Health infrastructure that was put in place last year has brought greater awareness to users about the importance of upgrading. The PHP update instructions, along with better protection for fatal errors, makes it easier than ever for users to contact their hosts about getting on newer versions.</p>\n\n\n\n<p><a href=\"https://github.com/jrfnl\">Juliette Reinders Folmer</a>, a prolific contributor to a number of widely used, PHP-based open source projects, including WordPress, wrote a short tribute to the programming language on the <a href=\"https://make.wordpress.org/core/2020/06/08/happy-25th-birthday-php/\">make.wordpress.org/core</a> blog on its 25th birthday.</p>\n\n\n\n<p>&ldquo;PHP&nbsp;has evolved hugely, with the Zend Engine seeing the light in PHP 4, much improved support for object-oriented programming being added in PHP 5, and huge performance improvements being gained with the rewritten engine in PHP 7,&rdquo; Reinders Folmer said.</p>\n\n\n\n<p>&ldquo;By now, PHP is a fully featured programming language and developers are eagerly looking forward to the&nbsp;release&nbsp;of PHP 8, expected towards the end of this year.</p>\n\n\n\n<p>&ldquo;The WordPress community owes a massive debt of gratitude to PHP, so please join me in thanking all the developers behind PHP and in wishing PHP a happy birthday and many happy returns!&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 10 Jun 2020 00:16:44 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:45;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"WPTavern: Begin Prepping for Full-Site Editing With New Course on Block-Based Themes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=100349\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:213:\"https://wptavern.com/begin-prepping-for-full-site-editing-with-new-course-on-block-based-themes?utm_source=rss&utm_medium=rss&utm_campaign=begin-prepping-for-full-site-editing-with-new-course-on-block-based-themes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8723:\"<p class=\"has-drop-cap\">Full-site editing is a mere half a year away from becoming a reality. The feature is expected to land in WordPress 5.6, scheduled for release in December. To prepare theme authors for this upcoming change, Carolina Nymark has created a new website and training course, aptly titled <a href=\"https://fullsiteediting.com/\">Full Site Editing</a>.</p>\n\n\n\n<p>Nymark has been a long-time theme author and contributor to the WordPress Themes Team. She has been a team lead or representative for several years and is one of the leaders behind the push for more accessibility-ready themes.</p>\n\n\n\n<p>There are two major roadblocks that theme authors face right now. The first is that full-site editing is still in an experimental phase. The second is that there is not enough documentation, tutorials, and courses that do deep dives into this evolution of theming for WordPress. At least for the latter issue, Nymark has enough experience to do something about it, which is exactly what this new undertaking is all about.</p>\n\n\n\n<p>After losing her job due to COVID-19, she wanted to use her free time to contribute back to the block editor. &ldquo;At the same time, people around me started asking questions about full-site editing, and with the testing that I had done, I knew how to get started,&rdquo; she said. &ldquo;If I could share that, I could ease the process for others.&rdquo;</p>\n\n\n\n<p>Her representative role with the Themes Team also provided a unique insight into the uphill battle that theme authors would be facing. Nymark said she felt a sense of urgency with full-site editing looming ahead. &ldquo;I only see a very small portion of the ecosystem &mdash; the WordPress themes that are submitted to be included in the WordPress theme directory; but most of the themes I see do not take advantage of blocks,&rdquo; she said. &ldquo;The themes do not style blocks, and the editor does not match the front. We as theme authors have not adapted fast enough to the block editor, and now there is another big change coming in six months.&rdquo;</p>\n\n\n\n<p>The course is available for free to everyone right now. However, that may not always be the case. Nymark is <a href=\"https://fullsiteediting.com/sponsors/\">seeking sponsorship</a> from people within the WordPress community. The idea is that they could fund the ongoing development of the course. If there is not enough sponsorship money available, she will need to turn it into a paid course. If that happens, she said the plan would be to go with a one-time fee model. Because of the frequent updates to full-site editing she wants customers to have access to the updated course material.</p>\n\n\n\n<p>Developers who have a working knowledge of theme development are the primary audience for the course. Before anyone dives in, they should understand WordPress functions, PHP, HTML, and CSS.</p>\n\n\n\n<h2>What&rsquo;s in the Course?</h2>\n\n\n\n<img />Welcome lesson for the full-site editing course.\n\n\n\n<p class=\"has-drop-cap\">Currently, the course is unfinished. That is no surprise as the site editor is still half a year away from inclusion in WordPress. However, it does take theme authors through some of the basics they need to be familiar with before taking the next steps. The site also has an open forum that anyone can join and begin discussions on building themes from blocks.</p>\n\n\n\n<p>The course is broken down into the following sections, each with its own lessons:</p>\n\n\n\n<ul><li>Introduction</li><li>All About Blocks</li><li>Block-Based Themes</li><li>Site Editor</li></ul>\n\n\n\n<p>Most lessons have a short video between two and five minutes. Nymark provides full transcripts of the videos for users who prefer to read. Along with the video and transcript, some lessons have downloadable material, such as code examples. At this time, there is only a single quiz for the &ldquo;All About Blocks&rdquo; part of the course.</p>\n\n\n\n<p>Right now, the course covers only the basics. For theme authors who have already stepped into block-based themes, they might find some of the intro material to be a bit too low-level. However, they should expect more advanced topics going forward. For theme authors who have yet to dive into the block system, now would be a prime opportunity to catch up and begin prepping for the next phase of theme development.</p>\n\n\n\n<p>Nymark is ready to add more content to the course soon, but it is an ongoing challenge staying on top of things at this point. &ldquo;I have recorded content that I cannot use because of how fast the block editor changes, but that was expected,&rdquo; she said. &ldquo;My biggest concern is that I don&rsquo;t want to spread misinformation, and that is difficult in this early stage.&rdquo;</p>\n\n\n\n<p>On the roadmap are example themes and slides that others can download and use for presentations during WordPress meetups. She is also building a parser that will create an improved block reference for theme authors to use in their templates.</p>\n\n\n\n<h2>The Road Traveled</h2>\n\n\n\n<p class=\"has-drop-cap\">There is a learning curve, even for someone as experienced as Nymark. She said it is still hard to picture how the template system will work when all is said and done. Because things are changing, it is an educational process as she builds out the course to teach others.</p>\n\n\n\n<p>&ldquo;The biggest confusion for me when I started was how the templates and template parts were saved,&rdquo; she said. &ldquo;When you edit and save a template in the site editor, it is saved as a custom post type, and that template will be used instead of the file that you have in the theme. Currently, if you change themes, the block structure that you have saved in the template is used, but it is styled by the new theme. This is why it is so important that theme authors style and test blocks.&rdquo;</p>\n\n\n\n<p>For theming, particularly one-page sites or blogs, the structure of the theme is likely to be much simpler than what we see today. Nymark said the new system, while under active development, still feels familiar enough to make the transition from traditional themes easy. The big difference is between making fewer decisions regarding custom JavaScript and PHP with more work toward design.</p>\n\n\n\n<p>&ldquo;The downside to this is that, in the beginning, I think we will see less variations in the themes,&rdquo; she said. &ldquo;Once the first excitement over playing with new toys passes, this might feel limiting. Block patterns will play a major role and I am looking forward to using them soon.&rdquo;</p>\n\n\n\n<p>For theme authors who are dipping their toes into the full-site-editing waters for the first time, she suggests starting by recreating headers, footers, and other small sections as block patterns. It is enough to get your feet wet without diving in headfirst.</p>\n\n\n\n<p>Her second recommended step is to start thinking about how to convert customizer options to the block system. For example, when thinking about the various header options that many themes have, it may be worth creating block patterns to expose those user choices through the full-site editor.</p>\n\n\n\n<h2>The Road Ahead</h2>\n\n\n\n<p class=\"has-drop-cap\">Nymark identified several areas that need to be addressed going forward, namely documentation. &ldquo;The general lack of documentation is a problem, not only for full-site editing but for the entire Gutenberg project,&rdquo; she said. &ldquo;It makes it difficult for people to learn and contribute.&rdquo;</p>\n\n\n\n<p>One key feature she would like to see is the ability for theme authors to lock templates to keep users from accidentally removing critical blocks that provide functionality to their websites.</p>\n\n\n\n<p>She also listed several necessary components that are under development by the Gutenberg team but are not ready yet:</p>\n\n\n\n<ul><li>Selecting and creating template parts in the site editor.</li><li>Finalizing the global styles feature.</li><li>Updating existing full-site editing blocks with more controls.</li><li>Creating new blocks for remaining template tags.</li><li>Improving the Navigation block so that it is responsive.</li></ul>\n\n\n\n<p>There is still a lot of work to be done and many questions are still in the air. However, there is hope for a brighter future as WordPress moves toward a common design language through blocks.</p>\n\n\n\n<p>&ldquo;It will be easier for designers to create layouts without concern for the code,&rdquo; said Nymark, &ldquo;and once templates can be exported it will also be easier to share those layouts as themes. The barrier of entry will be moved; it will be easy to create a basic theme, but it may be more difficult to create complete solutions for users.&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 09 Jun 2020 19:16:18 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:46;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:93:\"WPTavern: Matt Mullenweg and Matías Ventura Demo New Image Editing Tools Coming to Gutenberg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=100467\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:229:\"https://wptavern.com/matt-mullenweg-and-matias-ventura-demo-new-image-editing-tools-coming-to-gutenberg?utm_source=rss&utm_medium=rss&utm_campaign=matt-mullenweg-and-matias-ventura-demo-new-image-editing-tools-coming-to-gutenberg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2865:\"<p>One of the most exciting parts of Matt Mullenweg&rsquo;s session at WordCamp Europe 2020 Online was the live demo of the new image editing tools that will land in the next release of the Gutenberg plugin. The video is already available on WordPress.tv (and embedded below). At the 8:30 mark, Mullenweg and Mat&iacute;as Ventura, lead architect of the Gutenberg project, unveil a collection of the latest block editor improvements.</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n\n</div>\n\n\n\n<p>The six-minute demo shows a handful of new features that are coming in WordPress 5.5, which is scheduled for release in August. These include more polished interactions, copying and pasting blocks, block patterns, and new design tools for the cover block. </p>\n\n\n\n<p>Ventura also highlighted the team&rsquo;s progress on <a href=\"https://github.com/WordPress/gutenberg/pull/21024\">adding rich image editing capabilities to Gutenberg</a>. </p>\n\n\n\n<div class=\"wp-block-image\"><img /></div>\n\n\n\n<p>These new tools allow users to easily rotate, flip, and crop the image inside the block. Cropping with zoom mode (shown in the image below), is particularly useful with the live preview showing the results in context of the rest of the content on the page. </p>\n\n\n\n<p>The current iteration only allows for&nbsp;cropping with fixed aspect ratios but contributors are working on <a href=\"https://github.com/WordPress/gutenberg/issues/22582\">adding free-form crop</a> to the lineup. They are also discussing refinements such as <a href=\"https://github.com/WordPress/gutenberg/issues/22573\">adding snackbar notices</a> and queuing up image edits to only <a href=\"https://github.com/WordPress/gutenberg/issues/22579\">apply once all edits are complete</a>.</p>\n\n\n\n<p>In the past, WordPress users have frequently had to seek out alternative applications to perform quick image edits, taking them outside of the content editor and interrupting their workflow. With the new inline image editing tools in place, most simple edits can now be handled by the image block, making WordPress a more compelling place for writing content.</p>\n\n\n\n<div class=\"wp-block-image\"><img />image credit: <a href=\"https://github.com/WordPress/gutenberg/pull/21024\">Gutenberg GitHub Repository</a></div>\n\n\n\n<p>Ventura confirmed that these tools change the source image &ndash; they do not not just apply CSS changes. He also said the API for image editing will be available in other parts of the editor. The Gutenberg team is working on making the tools more extensible so developers can add things like image filters. </p>\n\n\n\n<p>Contributors are hoping the new image editing tools will be ready for inclusion in WordPress 5.5. Users who want to test them ahead of the release can install the <a href=\"https://wordpress.org/plugins/gutenberg/\">Gutenberg plugin</a> and watch for the upcoming 8.3 update.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 08 Jun 2020 21:13:25 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:47;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"WPTavern: Build Versatile Layouts with the GenerateBlocks WordPress Plugin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=99069\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:193:\"https://wptavern.com/build-versatile-layouts-with-the-generateblocks-wordpress-plugin?utm_source=rss&utm_medium=rss&utm_campaign=build-versatile-layouts-with-the-generateblocks-wordpress-plugin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6675:\"<p class=\"has-drop-cap\">Over the past few weeks, I have had the <a href=\"https://wordpress.org/plugins/generateblocks/\">GenerateBlocks</a> plugin sitting in my test environment. I have built a few layouts with it, tinkering with the plugin between other projects. The one thing I kept thinking was that it had huge potential. Aside from a couple of issues, I began enjoying the plugin more and more as I played around with its options.</p>\n\n\n\n<p><a href=\"https://generateblocks.com/\">GenerateBlocks</a> was created by Tom Usborne. It was built specifically to work along with his popular <a href=\"https://wordpress.org/themes/generatepress/\">GeneratePress</a> theme. However, the plugin claims to work with any WordPress theme.</p>\n\n\n\n<p>GenerateBlocks is meant to be the block answer to the <a href=\"https://wptavern.com/will-page-builders-remain-competitive-in-the-block-era\">page builder question</a>. It is meant to take those elements that make page builders so popular and boil them down to a handful of blocks. It is meant to simplify the process of building complex layouts without the need for heavier solutions. The question is whether it holds up &mdash; does it do the job it set out to do?</p>\n\n\n\n<p>Overall, it works well, particularly in terms of giving more freedom with layout building. It will not likely eat into the market share of page builders any time soon. However, it may make for a few more converts to the block editor, especially with those who are not tied into an existing solution and are looking for something lightweight.</p>\n\n\n\n<p>Watch a quick video on how GenerateBlocks works:</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-vimeo\"></div>\n</div>\n\n\n\n<h2>The Plugin&rsquo;s Blocks</h2>\n\n\n\n<img />Using each of the GenerateBlocks plugin&rsquo;s blocks in a section.\n\n\n\n<p class=\"has-drop-cap\">GenerateBlocks&rsquo; bread and butter is its Container block. It is the WordPress Cover and Group blocks rolled into one with a gluttonous amount of additional options that cover nearly every need.</p>\n\n\n\n<p>The one major area that the Container block falls short is with handling full-width sections. Instead of taking advantage of the standard full-width block alignment option that all themes can opt into, it goes with a custom solution. That solution is to provide a notice that the user&rsquo;s theme must have some sort of full-width content option (likely via a page template). By choosing this route it means the majority of themes, including those built to style blocks, will not support the GenerateBlocks Container block when set to full width.</p>\n\n\n\n<p>For end-users who are using a theme that supports the standard full-width block alignment, there are two tricks to bypass this limitation. The first solution is to enter <code>alignfull</code> into the CSS Classes field under the Advanced block options tab. The second solution is to wrap the Container block with the WordPress Group block and set it to full width. How these solutions work out will largely depend on how the theme handles those elements.</p>\n\n\n\n<p>With all the flexibility of GenerateBlocks, this would be the reason that I would not recommend the plugin to users who want full-width layouts. The two tricks are not an ideal user experience. In design, the most important thing is for the user to not have to think. The provided solution should simply work.</p>\n\n\n\n<p>If we gave that single element of the plugin a one-star rating, everything else would be an easy five stars.</p>\n\n\n\n<p>The plugin&rsquo;s four blocks can easily replace several other blocks. Instead of creating a library of dozens of one-off blocks, GenerateBlocks adds versatility without going overboard. It is easy to see why users have given it a perfect five-star rating (out of its current 34 reviews).</p>\n\n\n\n<p>In total, the plugin adds four blocks to the editor:</p>\n\n\n\n<ul><li>Container</li><li>Grid</li><li>Headline</li><li>Buttons</li></ul>\n\n\n\n<p>Admittedly, I am partial to Automattic&rsquo;s <a href=\"https://wordpress.org/plugins/layout-grid/\">Layout Grid</a> plugin, primarily because I prefer the visualization of the grid in the background. It puts me at ease. However, the Grid block in GenerateBlocks runs a close second. In practice, it is more flexible, providing more layout options out of the box and fine-grained control. For those who need greater control over column widths and a host of color, typography, background, and spacing options, GenerateBlocks is a no-brainer.</p>\n\n\n\n<img />Inserting a new Grid block in the editor.\n\n\n\n<p>The Headline and Buttons blocks are essentially recreations of the core Heading and Buttons blocks with all the options that make this plugin useful. Plus, the blocks have an extra icon option, which allows users to choose between entering custom SVG code or selecting from a predefined list of general and social icons. This is a nice touch that I would like to see in core WordPress.</p>\n\n\n\n<p>The thing that makes the four plugin blocks so flexible is the bounty of block options. For every block, you will find most of the following options tabs with numerous fields under each:</p>\n\n\n\n<ul><li>Typography</li><li>Spacing</li><li>Colors</li><li>Background Image</li><li>Background Gradient</li><li>Advanced (extra options for the core tab)</li><li>Icon</li></ul>\n\n\n\n<p>The plugin also provides options based on desktop, tablet, and mobile modes. This allows end-users to make changes based on the screen size of the website visitor.</p>\n\n\n\n<p>If I had one other nit-pick about the plugin it would be that its color options do not take advantage of the theme-defined color palette. For design consistency, it would be nice to be able to use those without using a color picker or entering the hex code. <strong>Update:</strong> <em>there is a &ldquo;Show Color Palette&rdquo; button that does this, but it was not apparent that it would provide access to my theme colors.</em></p>\n\n\n\n<h2>Final Thoughts</h2>\n\n\n\n<p><em>Would I recommend the plugin?</em> Absolutely.</p>\n\n\n\n<p>I would make sure to note the full-width Container block issue with that recommendation. If you are using this with a theme other than GeneratePress, you will need to have a solution for handling full-width sections. For me, this is the most vital piece of what is essentially a layout builder, and it failed to live up to that expectation.</p>\n\n\n\n<p>However, one issue does not discount the usefulness of what the developer has built. It is a solid plugin. Under the hood, it is a well-coded and documented piece of software. I have no doubt that it will be serving many more users in the years to come and will only continue to improve.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 08 Jun 2020 20:40:52 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:48;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"WordPress.org blog: Equity and the Power of Community\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8590\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2020/06/equity-and-the-power-of-community/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2533:\"<p>Over the past week, I’ve been thinking a lot about George Floyd, Breonna Taylor, and Ahmaud Arbery. I have been thinking about white supremacy, the injustice that Black women and men are standing up against across the world, and all the injustices I can’t know, and don’t see.&nbsp;</p>\n\n\n\n<p>The WordPress mission is to democratize publishing, and to me, that has always meant more than the freedom to express yourself. Democratizing publishing means giving voices to the voiceless and amplifying those speaking out against injustice. It means learning things that we otherwise wouldn’t. To me, it means that every voice has the ability to be heard, regardless of race, wealth, power, and opportunity. WordPress is a portal to commerce; it is a canvas for identity, and a catalyst for change.</p>\n\n\n\n<p>While WordPress as an open source project may not be capable of refactoring unjust judicial systems or overwriting structural inequality, this does not mean that we, the WordPress community, are powerless. WordPress can&#8217;t dismantle white supremacy, but the WordPress community can invest in underrepresented groups (whose experiences cannot be substituted for) and hire them equitably. WordPress can&#8217;t eradicate prejudice, but the WordPress community can hold space for marginalized voices in our community.</p>\n\n\n\n<p>There is a lot of racial, societal, and systemic injustice to fight. At times, change may seem impossible, and certainly, it’s been too slow. But I know in my heart that the WordPress community is capable of changing the world. </p>\n\n\n\n<p>If you would like to learn more about how to make a difference in your own community, here are a few resources I’ve gathered from WordPressers just like you.</p>\n\n\n\n<ul><li><a href=\"https://href.li/?http://www.socialjusticetoolbox.com/\">Social Justice Toolbox</a></li><li><a href=\"http://antiracismforbeginners.com/\">Anti-racism resource list</a></li><li>An open source <a href=\"https://guidetoallyship.com/\">Guide to Allyship</a></li><li><a href=\"https://allienimmons.com/how-to-be-a-wordpress-ally/\">How to be a WordPress Ally</a></li><li><a href=\"https://www.highsnobiety.com/p/black-lives-matter-europe/\">Supporting Black Lives Matter in Europe</a></li><li><a href=\"https://feminisminindia.com/2019/06/03/colourism-fairness-india/\">Cost of Colourism in India</a> </li><li><a href=\"https://www.ted.com/talks/verna_myers_how_to_overcome_our_biases_walk_boldly_toward_them?language=en\">Overcoming Biases by Walking Toward Them</a> </li></ul>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 06 Jun 2020 17:59:26 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"Josepha\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:49;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"WPTavern: On Politics and WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=100468\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:115:\"https://wptavern.com/on-politics-and-wordpress?utm_source=rss&utm_medium=rss&utm_campaign=on-politics-and-wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5844:\"<p>I wish we lived in a world in which we could discuss code each day, not allowing political<sup><a href=\"https://wptavern.com/feed#footnote-1\">1</a></sup> opinions to seep into the discourse. 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However, they are important to some of our readers. We are a community made up of vastly different opinions, and we must represent this wide array of views as they relate to WordPress.</p>\n\n\n\n<p>Sometimes, we will publish stories that do not jive with your personal viewpoint. Sometimes, you will tell us to not post anything political. The answer to that is that we cannot simply separate the code from the politics. As much as many of us would like to, that is not the world we live in today.</p>\n\n\n\n<p>WordPress itself is inherently political. From its license to its mission statement, WordPress takes some political stances.</p>\n\n\n\n<p>The platform is founded on the bedrock of free software, an idea that is as much political as anything else. It is an idea that has shaped the foundation of the web. The concept that users have the freedom to run, copy, alter, improve, or even distribute software is a political statement. It is a political statement in direct defiance of major corporations and governments controlling software through proprietary licenses.</p>\n\n\n\n<p>Politics play a part in how we shape our community. We do not have to agree on all things, and different things brought us together. However, there are some foundational elements that we all must agree on to some extent.</p>\n\n\n\n<p>It is a generally accepted principle that all people are born with the inalienable right to free expression. I wager that the majority of our community would agree with this statement. Given that the software we all use is built upon that idea, I would hope so. The idea of democratizing publishing is not just about providing a tool to people who can already freely express themselves. It is also about reaching to the dark corners of the globe and being a beacon of light to those who do not share in our freedom. It is about exposing the horrors of dictators. About newsrooms publishing the wrongdoings of politicians. Citizen bloggers fighting for the oppressed.</p>\n\n\n\n<p>No, do not tell me that WordPress is not political.</p>\n\n\n\n<p>What you really want to say is to not post political views that you disagree with. You really want us to not share plugins or projects that make you uncomfortable.</p>\n\n\n\n<p>While the code itself may not hold political views, the people who use the code do. Politics is woven into the fabric of our lives. It is woven into the licenses of the software we use, the communities we choose to join, and the web we dare to create.</p>\n\n\n\n<p>When you tell us to stay away from politics here at the Tavern, the only reasonable answer to provide is that it would be impossible to do so.</p>\n\n\n\n<p>We will continue writing about the next companies to receive VC funding, blocked-based WordPress themes, plugins that push the envelope, and every other project that makes WordPress fun. 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This new release comes loaded with many new features, fixes and tweaks.</span></p>\n<p><span style=\"font-weight: 400;\">One of the new features in this update now allows you to upload your plugins and themes while they are still in their zip format. To do this, you first need to install <a href=\"https://updraftplus.com/shop/updraftcentral-dashboard/\">UpdraftCentral Premium</a>. Once this is installed, just press the &#8216;Plugins&#8217; or &#8216;Themes&#8217; menu item, then select &#8216;Install Plugins&#8217; and you will now be able to drag and drop your zip file and upload it directly.</span></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0.png\"><img class=\"size-full wp-image-609341 aligncenter\" src=\"https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0.png\" alt=\"\" width=\"544\" height=\"274\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0.png 544w, https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0-480x242.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 544px, 100vw\" /></a></p>\n<p><span style=\"font-weight: 400;\">Another new feature in this update gives</span><span style=\"font-weight: 400;\"> users even more control over remote storage options. Anytime you create a backup with UpdraftCentral, you can now select which of the remote storage locations you would like to send the backup to. </span><span style=\"font-weight: 400;\">Just open the following dialogue box in UpdraftCentral and you can select or deselect the remote storage options of your choice.</span></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0-1.png\"><img class=\"wp-image-609342 aligncenter\" src=\"https://updraftplus.com/wp-content/uploads/2020/07/pasted-image-0-1.png\" alt=\"\" width=\"367\" height=\"492\" /></a></p>\n<p><span style=\"font-weight: 400;\">In addition to these new updates, we have also made various tweaks and fixes to keep UpdraftCentral running smooth and compatible with future WordPress and PHP releases.</span></p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>FEATURE</strong>: Added the ability to choose the remote storage locations you want to send your backup to in the “Backup Now” modal</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>FIX</strong>: Fix scheduled commands execution through WP cron</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>FIX</strong>: Fix can’t delete backup item without refreshing the list after a successful restore process</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>FIX</strong>: Fix layout/css glitch on the backup settings page</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>FIX</strong>: Fix popper.js related error and warning</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Improve UX and accessibility with better keyboard navigation</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Register updates retrieval to run in the background</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Add editor class for page and post modules</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Add new error message to the rpcerrors collection</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Show upload errors in dialog as well as in browser console if debug level is set</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Improve JavaScript’s compatibility with minification and merging, in particular WP-Optimize</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Add REST controller files for page and post modules</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Add internal capability to install plugin or theme through zip file</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Upgrade Bootstrap and Bootbox libraries to current versions</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>TWEAK</strong>: Force the connection method ‘via_mothership’ if the command is in the UpdraftClone namespace</span></li>\n</ul>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/0-8-13-release/\">UpdraftCentral release new 0.8.13 (free and paid) update</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:44:\"https://updraftplus.com/0-8-13-release/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"0\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:39:\"https://updraftplus.com/0-8-13-release/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:79:\"\n		\n		\n					\n		\n		\n		\n				\n		\n		\n		\n\n					\n										\n					\n					\n			\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:6:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:60:\"UpdraftPlus release latest 1.16.25 (free &amp; paid) version\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/chqnBB_gJFE/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:85:\"https://updraftplus.com/updraftplus-release-latest-1-16-25-free-paid-version/#respond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 08 Jun 2020 09:55:31 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:28:\"UpdraftPlus development news\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:11:\"UpdraftPlus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:23:\"UpdraftPlus development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=594176\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:784:\"<p>The latest updates for UpdraftPlus (1.16.24 and 1.16.25) have now been released. These latest releases come with many new features, fixes and tweaks including the newly added ability to choose the remote storage locations that you would like to send &#8230; <a href=\"https://updraftplus.com/updraftplus-release-latest-1-16-25-free-paid-version/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/updraftplus-release-latest-1-16-25-free-paid-version/\">UpdraftPlus release latest 1.16.25 (free &#038; paid) version</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Wayne Mullins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:5053:\"<p><span style=\"font-weight: 400;\">The latest updates for UpdraftPlus (1.16.24 and 1.16.25) have now been released. These latest releases come with many new features, fixes and tweaks including the newly added ability to choose the remote storage locations that you would like to send your backups to in the “Backup Now” modal. This new feature gives users the ability to make a quick backup to just one of your backup storage destinations should you need to backup to just one location. </span></p>\n<p><span style=\"font-weight: 400;\">This update also gives users the option to configure a remote backup storage location (that may be disabled in your settings) and select it to upload to this storage location. This can be particularly useful if you are using UpdraftValt for your main scheduled backups, but still want to make a one off backup that could (for example) include temporary theme changes that you do not want to store alongside your regular backups.</span></p>\n<p><span style=\"font-weight: 400;\">As part of this update we are also improving our database backup and restore code so that it will now support migration between different ‘generate columns’ syntaxes of MySQL and MariaDB. This will help with migrations between different servers when users are using different databases. We have also added other useful improvements to the update including; handling binary data during backup and added support for the AWS Miland and Cape Town endpoints. </span></p>\n<p><span style=\"font-weight: 400;\">In addition to these new updates, we have also made various tweaks and fixes to keep UpdraftPlus running smooth and compatible with future WordPress and PHP releases.</span></p>\n<p><b>1.16.25 </b></p>\n<ul>\n<li><span style=\"font-weight: 400;\">FIX: Dropbox since 1.16.24 was only deleting one backup files archive out of the set. i.e. Excess archives remained on Dropbox. These have to be deleted manually.</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Add version to CSS and JS within filenames to prevent old versions being served after update on sites which have customisations to remove the query string</span></li>\n</ul>\n<p><b>1.16.24 </b></p>\n<ul>\n<li><span style=\"font-weight: 400;\">FEATURE: Support migration between different “generate columns” syntaxes of MySQL and MariaDB</span></li>\n<li><span style=\"font-weight: 400;\">FEATURE: Added the ability to choose the remote storage locations you want to send your backup to in the “Backup Now” modal</span></li>\n<li><span style=\"font-weight: 400;\">FIX: If non-WordPress tables are selected in the advanced ‘Backup Now’ options, then back them up (even if the saved setting to back them up is off). i.e. “Backup Now” over-ride options should have been taking priority.</span></li>\n<li><span style=\"font-weight: 400;\">FIX: Failure to restore database ‘view’ in some rare circumstances due to the nonexistent DEFINER account and lack of privileges</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Handle binary data during backup</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Add strack_st to the lists of large logging tables and tables not requiring search/replace</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Make search and replace case insensitive when operating on URLs</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: The incremental backup notice logic</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Update bundled updater class (YahnisElsts/plugin-update-checker) (paid versions) to version 4.9</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Add another tweak to paid versions’ update checking time algorithm</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: Add the options_exist() method to backup modules that did not have it</span></li>\n<li><span style=\"font-weight: 400;\">TWEAK: During manual backup uploads, check if the last 4 bytes are string “null” (caused by an error in uploading to Dropbox) and if so remove them. 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As you may have seen in our recent blog, in addition to these features WP-Optimize have now released &#8230; <a href=\"https://updraftplus.com/wp-optimize-updated-with-new-minify-feature/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/wp-optimize-updated-with-new-minify-feature/\">WP-Optimize updated with new Minify feature</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Wayne Mullins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:5847:\"<p><iframe title=\"Minify for WP-Optimize\" src=\"https://player.vimeo.com/video/402556749?dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen></iframe></p>\n<p><span style=\"font-weight: 400;\"><br />\nWP-Optimize is our popular all-in-one WordPress performance and optimisation plugin that cleans your database, compresses your large images and caches your site. As you may have seen in our recent </span><a href=\"https://updraftplus.com/wp-optimize-to-release-new-minify-feature/\"><span style=\"font-weight: 400;\">blog</span></a><span style=\"font-weight: 400;\">, in addition to these features WP-Optimize have now released a new Minify feature that can help make your website run even faster. This new Minify feature is all about increasing the speed of users&#8217; WordPress site.</span></p>\n<p><b>How does Minify work?</b></p>\n<p><span style=\"font-weight: 400;\">Minify works by combining and minifying the static assets of your website, including CSS and JavaScript files. By removing the unnecessary characters in these static assets, Minify deletes characters such as line breaks and white space from your website’s code; the deletion of which can help your site to load faster by further saving space. Minify also ensures that your files are merged into as few files as possible. This reduces the amount of load on your web server and can be quicker to load fewer files.</span></p>\n<p><span style=\"font-weight: 400;\">Users can also defer the loading of any CSS or JavaScript file. This means any large or extraneous CSS or JavaScript file can be loaded independently from the core of your WordPress site; giving users quicker access to your site.</span></p>\n<p><span style=\"font-weight: 400;\">WP-Optimize Minify has been built and designed to work seamlessly with your website and the overall WP-Optimize optimization process. By activating and using Minify, you should find that everything on your site still acts and behaves in exactly the same way that it always has, with the one difference being that it will now hopefully run faster due to the removal of all the unnecessary information.  </span></p>\n<p><b>Is Minify easy to use?</b></p>\n<p><span style=\"font-weight: 400;\">We have designed the Minify feature to be easy to use regardless of a user&#8217;s level of skill and knowledge. For most people, all you have to do is toggle the main switch to “enable minify”. </span></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-44.jpg\"><img class=\"alignnone wp-image-590051 size-large\" src=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-44-1024x420.jpg\" alt=\"\" width=\"1024\" height=\"420\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-44-980x402.jpg 980w, https://updraftplus.com/wp-content/uploads/2020/06/New-Project-44-480x197.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" /></a></p>\n<p><span style=\"font-weight: 400;\">WP-Optimize will then automatically take care of all your minification needs. </span></p>\n<p><b>What if I have issues using Minify?</b></p>\n<p><span style=\"font-weight: 400;\">While simply just turning on Minify will get great results and be sufficient for most users, there will be a small number of users that may find that due to their specific website design, the appearance of the site may have altered. While the possibility of this happening will be rare, there is a very small chance it could happen. Should you find yourself in this position, just toggle the “enable minify&#8221; switch again to turn off the feature and your site will revert back to its original state. We then recommend visiting our support forum and ask for help on how to configure Minify to work on your site.</span></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-45.jpg\"><img class=\"alignnone wp-image-590053 size-large\" src=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-45-1024x303.jpg\" alt=\"\" width=\"1024\" height=\"303\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/06/New-Project-45-980x290.jpg 980w, https://updraftplus.com/wp-content/uploads/2020/06/New-Project-45-480x142.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" /></a></p>\n<p><b>Individual control</b></p>\n<p><span style=\"font-weight: 400;\">With WP-Optimize Minify, you also have the option of adjusting the settings specifically for your website. To change the settings to best suit you and your site, you can go into the HTML, JavaScript, CSS, Fonts, Settings or Advanced tabs to change the settings, creating specific rules for your site.</span></p>\n<p><span style=\"font-weight: 400;\">Should you wish to undo any of the changes you made, we designed Minify so that any changes you may make will not be permanent and can be rolled back by just removing your changes. </span></p>\n<p><span style=\"font-weight: 400;\">Using the Minify feature is completely risk free and is another important and proven way to speed up your page loading times.</span></p>\n<p><span style=\"font-weight: 400;\">We designed the Minify feature to be simple to use and intuitive. Just install </span><a href=\"https://getwpo.com/\"><span style=\"font-weight: 400;\">WP-Optimize</span></a><span style=\"font-weight: 400;\"> and start using it today.</span></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/wp-optimize-updated-with-new-minify-feature/\">WP-Optimize updated with new Minify feature</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"https://updraftplus.com/wp-optimize-updated-with-new-minify-feature/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"4\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"https://updraftplus.com/wp-optimize-updated-with-new-minify-feature/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:88:\"\n		\n		\n					\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n					\n			\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:6:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"How to restore your WordPress site to a previous date\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/46LtfRAV2Lc/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/#respond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 22 May 2020 14:10:46 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:6:{i:0;a:5:{s:4:\"data\";s:22:\"UpdraftPlus advantages\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:32:\"how to restore my wordpress site\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:22:\"How to use UpdraftPlus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:26:\"restore site previous date\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:22:\"restore wordpress site\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:19:\"updraftplus restore\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=582659\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:784:\"<p>There’s nothing more distressing for a site manager then having something go wrong with your WordPress site. Whether it’s unexpected file changes, malware, errors, plugin updates, or something else entirely, the fix sadly may not be simple. Due to all &#8230; <a href=\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/\">How to restore your WordPress site to a previous date</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:10:\"Gina Lucia\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:14649:\"<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft.jpg\"><img class=\"alignnone size-full wp-image-582667\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft.jpg\" alt=\"\" width=\"1580\" height=\"660\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft.jpg 1580w, https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft-1280x535.jpg 1280w, https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft-980x409.jpg 980w, https://updraftplus.com/wp-content/uploads/2020/05/restore-wordpress-updraft-480x201.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1580px, 100vw\" /></a></p>\n<p><span style=\"font-weight: 400;\">There’s nothing more distressing for a site manager then having something go wrong with your WordPress site. Whether it’s unexpected file changes, malware, errors, plugin updates, or something else entirely, the fix sadly may not be simple. Due to all the potential issues a WordPress site faces, it can be a valuable lifeline to easily and quickly restore your site to a healthier point in time by using UpdraftPlus. It’s for this reason you might need to restore your WordPress site to a previous date and reset your site back to a healthier point in time.</span></p>\n<p><span style=\"font-weight: 400;\">In this guide, we’ll be providing you with step-by-step instructions detailing how you can restore your WordPress site to a previous date using the UpdraftPlus WordPress backup plugin. As a bonus, we’ll outline why you might need to restore your WordPress site with a few examples you might find familiar. </span></p>\n<p><b>The plugin mentioned in this guide:</b></p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">UpdraftPlus</span></a><span style=\"font-weight: 400;\"> – Schedule regular backups of your WordPress site and restore it from those backups in your WordPress control panel.</span></li>\n</ul>\n<p><span style=\"font-weight: 400;\">Want to head straight to the tutorial? <a href=\"https://updraftplus.com/faqs/restore-site-updraftplus/\">Click here</a>.</span></p>\n<h3><span style=\"font-weight: 400;\">Why you might need to restore your WordPress site</span></h3>\n<p><span style=\"font-weight: 400;\">Before we outline how you can restore your site, it’s worth looking into some of the reasons why you might need to do it. Restoring your WordPress site to a previous date isn’t something that should be done lightly, but there are a few very valid and common reasons why you might need to. Here are a few you might recognise:</span></p>\n<h3><span style=\"font-weight: 400;\">Your site has been hacked or compromised</span></h3>\n<p><span style=\"font-weight: 400;\">WordPress itself is a secure content management system on which you can build your website. However, without proper management, it can be prone to attacks by bots and/or hackers. </span></p>\n<p><span style=\"font-weight: 400;\">Any of the following could give these bots or hackers an easy way into your website to spread malware, change access, steal user data or change files:</span></p>\n<ul>\n<li style=\"font-weight: 400;\"><b>WordPress, plugins or themes have not been updated</b><span style=\"font-weight: 400;\"> &#8211; Most plugins need to be kept up to date to remain secure and free from the latest vulnerabilities. By not updating plugins, website owners can leave their site unintentionally vulnerable.</span></li>\n<li style=\"font-weight: 400;\"><b>Weak passwords and usernames are still being used</b><span style=\"font-weight: 400;\"> &#8211; a weak or common username or password combination is enough for bots to gain access to your site. Even keeping the </span><a href=\"https://hackertarget.com/attacking-wordpress/\"><span style=\"font-weight: 400;\">username ‘admin’ on your site</span></a><span style=\"font-weight: 400;\"> can leave you open to easy access.</span></li>\n</ul>\n<p><span style=\"font-weight: 400;\">Should you site become compromised in this way, then a backup and restore plugin like </span><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">UpdraftPlus</span></a><span style=\"font-weight: 400;\"> can restore your sites content. With an </span><a href=\"https://updraftplus.com/shop/more-files/\"><span style=\"font-weight: 400;\">additional add-on</span></a><span style=\"font-weight: 400;\">, UpdraftPlus can also restore your WordPress core and non-standard files too.</span></p>\n<h3><span style=\"font-weight: 400;\">Major changes were made and files are overwritten</span></h3>\n<p><span style=\"font-weight: 400;\">In the management of your WordPress site, sometimes things can get out of hand and mistakes can be made. For example, you have a developer or member of your team working on making improvements to your site but they forget to save an older version of the file they’re working on, just in case they make a mistake. </span></p>\n<p><span style=\"font-weight: 400;\">By making the wrong kind of changes, your developer has created an error on a major file, with you site now inaccessible to visitors. By using a </span><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">backup and restore plugin</span></a><span style=\"font-weight: 400;\"> though, you’re able to restore your WordPress site to a previous date, before the error was created and the file was changed.</span></p>\n<p><b>Pro tip:</b><span style=\"font-weight: 400;\"> When either making changes to your website yourself or having a developer help you, we always recommend creating a clone/staging environment for your site. This way any changes you make won’t affect your live site. You can do this easily with </span><a href=\"https://updraftplus.com/updraftclone/\"><span style=\"font-weight: 400;\">UpdraftClone</span></a><span style=\"font-weight: 400;\">.</span></p>\n<p><span style=\"font-weight: 400;\">As a bonus, UpdraftPlus can be set up to perform automatic backups when plugins, themes and WordPress core updates run. This means that keeping your site up to date and secure has never been easier.</span></p>\n<h2><span style=\"font-weight: 400;\">How to restore your WordPress site to a previous date</span></h2>\n<p><span style=\"font-weight: 400;\">If you recognise any of the above situations and need to restore your WordPress site to a previous date, then the following step-by-step instructions will help.</span></p>\n<p><b>Note: </b><span style=\"font-weight: 400;\">UpdraftPlus can only restore your site to a previous date if you already had UpdraftPlus installed and performing scheduled backups. If you do not have UpdraftPlus installed, it is recommend that you contact your hosting provider, who can hopefully help you.</span></p>\n<p><span style=\"font-weight: 400;\">To save your future-self time, money and a serious headache, </span><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">get UpdraftPlus installed</span></a><span style=\"font-weight: 400;\"> (it’s free) on your site to give you peace of mind.</span></p>\n<p><b>UpdraftPlus not only restores your WordPress site to a previous date, but it also:</b></p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Performs backups of all your WordPress files, databases, plugins and themes.</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Implements scheduled backups every 4, 8 or 12 hours, daily, weekly, fortnightly or monthly (set by you).</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Restores backups directly from your WordPress control panel.</span></li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lets you store your backups remotely on Google Drive, Dropbox, OneDrive and more.</span></li>\n</ul>\n<h3><span style=\"font-weight: 400;\">Installing UpdraftPlus</span></h3>\n<p><span style=\"font-weight: 400;\">Installing UpdraftPlus takes just a minute or two and is as simple as adding any other plugin to your site. To install, follow these steps:</span></p>\n<p>1.In your WordPress dashboard go to <b>Plugins</b> &gt; <b>Add New</b>.</p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.17.30.jpg\"><img class=\"alignnone size-full wp-image-582672\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.17.30.jpg\" alt=\"\" width=\"675\" height=\"150\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.17.30.jpg 675w, https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.17.30-480x107.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 675px, 100vw\" /></a></p>\n<p>2. Type <b>UpdraftPlus</b> into the search bar.</p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.18.39.png\"><img class=\"alignnone size-full wp-image-582673\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.18.39.png\" alt=\"\" width=\"1017\" height=\"126\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.18.39.png 1017w, https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.18.39-980x121.png 980w, https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.18.39-480x59.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1017px, 100vw\" /></a></p>\n<p>3. Find the <b>UpdraftPlus WordPress Backup Plugin</b> and press <b>Install Now</b> and then <b>Activate</b>.</p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.19.53.png\"><img class=\"alignnone size-full wp-image-582674\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.19.53.png\" alt=\"\" width=\"514\" height=\"350\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.19.53.png 514w, https://updraftplus.com/wp-content/uploads/2020/05/Screenshot-2020-02-24-at-13.19.53-480x327.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 514px, 100vw\" /></a></p>\n<h3><span style=\"font-weight: 400;\">How to use UpdraftPlus to restore your WordPress site</span></h3>\n<p><span style=\"font-weight: 400;\">In this example, we have UpdraftPlus installed, set up and running and have already backed up our site in Google Drive (our storage of choice). If you need a little more help, read this guide to understand </span><a href=\"https://updraftplus.com/how-to-backup-a-wordpress-site-step-by-step-guide/\"><span style=\"font-weight: 400;\">how to get UpdraftPlus up and running</span></a><span style=\"font-weight: 400;\"> and backing up your site.</span></p>\n<p><b>To restore your site, do the following:</b></p>\n<p>1. Go to <b>Settings</b> &gt; <b>UpdraftPlus Backups</b> in your WordPress menu. This will open your UpdraftPlus settings page.</p>\n<p>2. Scroll down the page until you reach the <b>Existing Backups</b> section.</p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/01-udp-dashboard-1.png\"><img class=\"alignnone size-full wp-image-582675\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/01-udp-dashboard-1.png\" alt=\"\" width=\"1033\" height=\"846\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/01-udp-dashboard-1.png 1033w, https://updraftplus.com/wp-content/uploads/2020/05/01-udp-dashboard-1-980x803.png 980w, https://updraftplus.com/wp-content/uploads/2020/05/01-udp-dashboard-1-480x393.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1033px, 100vw\" /></a></p>\n<p>3. Find the backup from the date you want to restore and press the blue <b>Restore</b> button.</p>\n<p>4. You will then be shown a popup which will ask you which elements of your database you want to restore. Select the ones that apply and press <b>Restore.</b></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/05/restore2.png\"><img class=\"alignnone size-full wp-image-582679\" src=\"https://updraftplus.com/wp-content/uploads/2020/05/restore2.png\" alt=\"\" width=\"601\" height=\"488\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/05/restore2.png 601w, https://updraftplus.com/wp-content/uploads/2020/05/restore2-480x390.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 601px, 100vw\" /></a></p>\n<p><span style=\"font-weight: 400;\">When your restore is complete, a message will pop up telling you the “Restore has been successful”.</span></p>\n<p><span style=\"font-weight: 400;\">That’s it!, Restoring your WordPress site with UpdraftPlus is easy and hassle-free. Plus, you can configure how often you would like your backups to take place. This is handy if you have a very active site that’s updated regularly, allowing you to create daily updates to help give you peace of mind.</span></p>\n<h2><span style=\"font-weight: 400;\">Summary: Restoring your WordPress site to a previous date </span></h2>\n<p><span style=\"font-weight: 400;\">In this guide, you’ve learned why having the ability to restore your WordPress site is important and how to get it done quickly and easily using UpdraftPlus.</span></p>\n<p><span style=\"font-weight: 400;\">The investment you make in backing up your website so you can restore it to a previous date should you ever need to, will not only save you time but money also. </span></p>\n<p><span style=\"font-weight: 400;\">Having the ability to restore your WordPress site will help you avoid costly developer fees and website downtime. </span><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">UpdraftPlus</span></a><span style=\"font-weight: 400;\"> makes this process simple and easy to do.</span></p>\n<p><b>The plugin featured in this guide:</b></p>\n<p><a href=\"https://updraftplus.com/\"><span style=\"font-weight: 400;\">Get UpdraftPlus for free</span></a><span style=\"font-weight: 400;\"> – Schedule regular backups of your WordPress site and restore it from those backups in your WordPress control panel.</span></p>\n<p>&nbsp;</p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/\">How to restore your WordPress site to a previous date</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"0\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:78:\"https://updraftplus.com/how-to-restore-your-wordpress-site-to-a-previous-date/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:78:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:98:\"How millions working from home has slowed the internet and how WP-Optimize is working hard to help\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/_v19JdJPn08/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 07 May 2020 10:46:43 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:8:{i:0;a:5:{s:4:\"data\";s:11:\"WP Optimize\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:5:\"covid\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:8:\"COVID-19\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:13:\"slow internet\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:17:\"working from home\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:4:\"WP-O\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:6;a:5:{s:4:\"data\";s:11:\"WP-Optimise\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:7;a:5:{s:4:\"data\";s:11:\"WP-Optimize\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=572025\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:868:\"<p>The current enforced working from home guidelines in place are in place in an attempt to slow the spread of Covid-19. They have now become a way of life for many, with a growing number of people in the UK &#8230; <a href=\"https://updraftplus.com/how-millions-working-from-home-has-slowed-the-internet-and-how-wp-optimize-is-working-hard-to-help/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/how-millions-working-from-home-has-slowed-the-internet-and-how-wp-optimize-is-working-hard-to-help/\">How millions working from home has slowed the internet and how WP-Optimize is working hard to help</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Wayne Mullins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:5962:\"<p><span style=\"font-weight: 400;\">The current enforced working from home guidelines in place are in place in an attempt to slow the spread of Covid-19. They have now become a way of life for many, with a growing number of people in the UK and around the world now using the internet to provide not just entertainment, but work and education also. This extra demand on bandwidth and associated infrastructure has caused problems for many and include the recent </span><a href=\"https://www.express.co.uk/life-style/science-technology/1274821/Virgin-Media-Offline-Outage-Internet-Down-Refund-Money-Back-Compensation\"><span style=\"font-weight: 400;\">Virgin internet outage</span></a><span style=\"font-weight: 400;\">, which left 43,00 users in the UK without an internet connection. Along with these outages, many internet users have also complained about the reduction in internet speeds that have seemed to have been put into effect to combat overuse. </span></p>\n<p><b>Why do you have a slow internet connection?</b></p>\n<p><span style=\"font-weight: 400;\">While the increase in the use of the internet by those homeschooling or binge watching Netflix accounts for the increase in demand, there may be some tips and tricks you can employ to help improve and hopefully speed up your internet connection. </span></p>\n<p><span style=\"font-weight: 400;\">The first thing to consider is the physical location of your internet server. If it is located too far away from your primary device, your home network connection could suffer due to potentially passing through many different devices before reaching your primary device. Also try to ensure that your router is as far away as possible from other devices, such as mobile phones, baby monitors, stereos, smart TVs and speakers, as these devices could interfere with the signal. </span></p>\n<p><span style=\"font-weight: 400;\">If it is not practical to move the router or bring your device closer, one way to help fix this would be to use a WiFi signal booster. A WiFi signal booster will extend your home network coverage by boosting or amplifying your router&#8217;s wireless internet signal. A WiFi signal booster can help to efficiently extend your wireless network, which will be of particular use if you have set-up a temporary office, such as in an attic or garden shed.</span></p>\n<p><b>Other options you can also try</b></p>\n<p><span style=\"font-weight: 400;\">It is also worth remembering that you should try rebooting your router occasionally as it can help clear specific malware (malicious software that has been designed to cause damage to your device or server) or use a wired ethernet connection directly with the router. </span></p>\n<p><span style=\"font-weight: 400;\">Also ensure that you regularly check your computer is updated with the latest antivirus software. While most antivirus protection programmes will carry out this task automatically, it is essential that you keep your computer’s protection up to date, which will help stop new threats slipping past your defences and potentially slowing your computer down.</span></p>\n<p><span style=\"font-weight: 400;\">In the UK, OFCOM have released a 7 point ‘</span><a href=\"https://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/stay-connected\"><span style=\"font-weight: 400;\">Stay connected during the coronavirus</span></a><span style=\"font-weight: 400;\">’ guide that further details everything you can do to help limit the strain on your internet. As well as moving your router clear of other devices, OFCOM also recommend that you use a landline when making calls if possible, turn off devices such as tablets and smartphones that you are not using (as they will often use WiFi in the background), try a wired ethernet cable to get better speeds, plug your router directly into your main phone socket and get advice from your broadband provider.   </span></p>\n<p><b>Making your site faster</b></p>\n<p><span style=\"font-weight: 400;\">With millions of extra people using and putting a strain on the internet every day, a scenario could arise where it is possible that your website’s users will experience periods where your site will be slow and unresponsive.</span></p>\n<p><span style=\"font-weight: 400;\">While we are unable to make the internet run faster, </span><a href=\"https://getwpo.com/\"><span style=\"font-weight: 400;\">WP-Optimize</span></a><span style=\"font-weight: 400;\"> has put in a lot of time and effort trying to do the next best thing. If you want your website to run faster and remain usable, installing WP-Optimize on your WordPress site is a great place to start. WP-Optimize is a revolutionary, all in one plugin that cleans your website’s database, compresses images (which slow loading speed) and caches your site. By improving your website’s performance, WP-Optimize can also help boost SEO, reduce visitor bounce rate and reduce server resources.</span></p>\n<p><span style=\"font-weight: 400;\">For further details on how to improve your website’s speed using WP-Optimize, be sure to check out </span><a href=\"https://updraftplus.com/how-to-increase-website-speed-with-wp-optimize-plugin/\"><span style=\"font-weight: 400;\">this blog</span></a><span style=\"font-weight: 400;\">. In this blog you will discover the best way to set-up and optimize the plugin. </span></p>\n<p><span style=\"font-weight: 400;\">If you have any questions or comments regarding WP-Optimize, please leave a message in the comment section below. </span></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/how-millions-working-from-home-has-slowed-the-internet-and-how-wp-optimize-is-working-hard-to-help/\">How millions working from home has slowed the internet and how WP-Optimize is working hard to help</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:123:\"https://updraftplus.com/how-millions-working-from-home-has-slowed-the-internet-and-how-wp-optimize-is-working-hard-to-help/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:66:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:27:\"Clones have just got bigger\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/DfFpcV2YQU0/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 22 Apr 2020 14:07:52 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:4:{i:0;a:5:{s:4:\"data\";s:12:\"UpdraftClone\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:6:\"clones\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:15:\"WordPress Clone\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:24:\"WordPress Clone database\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=560511\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:724:\"<p>Since its launch in September 2018, UpdraftClone has been helping to revolutionise how people &#8216;copy and paste&#8217; WordPress sites. 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While this clone feature was launched to allow users to create a ready-hosted cloned site instantly from UpdraftPlus, there have been some users that have requested the ability to generate larger clones. </span></p>\n<p><span style=\"font-weight: 400;\">Following these requests, many people will be pleased to hear that launching soon, users of UpdraftClone will now be able to boot larger clones should they need to. This new feature will be of particular use to users that have a site larger than 25GB (the smallest clone size). UpdraftClone will also automatically choose the correct size of the clone should the user select an existing backup. As the larger clones take up more server space, they will cost a little extra in tokens to run and renew. </span></p>\n<p><span style=\"font-weight: 400;\">We have also extended the larger clone option to existing clones. To increase the size of your existing clones, just go to your UpdraftPlus account “My-Clones” page and click on “Manage Clone” for the clone that you wish to resize. An option will then appear allowing the user to increase the size of the existing clone, should you require more space. </span></p>\n<p><span style=\"font-weight: 400;\">If you have any questions, be sure to share them with us in the comment section below. </span></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/clones-have-just-got-bigger/\">Clones have just got bigger</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"https://updraftplus.com/clones-have-just-got-bigger/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:75:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:60:\"Working from home: What we can learn from WordPress bloggers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/nZB5EjX_sjQ/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 17 Apr 2020 14:29:46 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:7:{i:0;a:5:{s:4:\"data\";s:9:\"Off Topic\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:20:\"Other WordPress news\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:8:\"Blogging\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:5:\"covid\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:8:\"COVID-19\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:9:\"wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:6;a:5:{s:4:\"data\";s:17:\"working from home\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=556837\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:815:\"<p>With the current world-wide situation regarding the Covid-19 virus necessitating many people to either start or exclusively work from home for the first time in their careers, the traditional 9-5 working day is constantly being rewritten and re-evaluated by companies &#8230; <a href=\"https://updraftplus.com/working-from-home-what-we-can-learn-from-wordpress-bloggers/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/working-from-home-what-we-can-learn-from-wordpress-bloggers/\">Working from home: What we can learn from WordPress bloggers</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Wayne Mullins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8728:\"<p><span style=\"font-weight: 400;\">With the current world-wide situation regarding the Covid-19 virus necessitating many people to either start or exclusively work from home for the first time in their careers, the traditional 9-5 working day is constantly being rewritten and re-evaluated by companies being forced to change the way their staff work. </span></p>\n<p><span style=\"font-weight: 400;\">Due to the current crisis, many companies are now being forced to update their working practices for the first time in generations or risk going out of business and potentially contributing to the spread of the virus to vulnerable parties. With the changing of these traditional working attitudes, companies all over the world are having to find new ways to adapt in order to remain active, relevant and accommodating to workers affected by the current situation</span></p>\n<p><b>Why have some companies resisted the working from home movement?</b></p>\n<p><span style=\"font-weight: 400;\">Before the Covid-19 outbreak, it was estimated that </span><a href=\"https://www.avocor.com/blog/business-blog/remote-working-statistics/\"><span style=\"font-weight: 400;\">70% of people</span></a><span style=\"font-weight: 400;\"> worldwide work remotely at least once per week. Even before the virus forced a fundamental shift in working patterns, statistics have shown that working from home has been gaining in popularity all over the world due to the increase in high speed internet and changing demands and expectations of a younger workforce to have a better work/life balance. However many old school companies have been </span><a href=\"https://www.ft.com/content/5dc60b96-669c-11ea-800d-da70cff6e4d3\"><span style=\"font-weight: 400;\">resistant to change</span></a><span style=\"font-weight: 400;\"> and have clung to the traditional 9-5 model due to lack of trust in staff, poor infrastructure and the inability or desire to evolve. In the UK the </span><a href=\"https://workplaceinsight.net/homeworking-up-more-than-a-quarter-in-last-decade-analysis-shows/\"><span style=\"font-weight: 400;\">TUC estimates</span></a><span style=\"font-weight: 400;\"> that around 4 million UK workers would like to be given the chance to work from home at least some time during the week, but have never been given the opportunity.</span></p>\n<p><span style=\"font-weight: 400;\">It is not just the improved work/life balance that attracts many workers to the idea of working from home. Nearly 10% of commuters spend 90 minutes or more travelling each way to get to work, with “extreme commuters” now hitting 2 </span><a href=\"https://www.randstad.co.uk/about-us/press-releases/randstad-news/savvy-super-commuters-spend-time-wisely/\"><span style=\"font-weight: 400;\">million in the UK</span></a><span style=\"font-weight: 400;\">. The environmental impact of having millions of people travelling such great distances for work (that we are now seeing can largely be done from home) is another major factor in the desire to commute less for many workers. </span></p>\n<p><span style=\"font-weight: 400;\">While it may be an extreme example given the overall quarantine guidelines enacted during the early stages of the outbreak, the Nitrogen dioxide levels from China </span><a href=\"https://www.nbcnews.com/science/environment/coronavirus-shutdowns-have-unintended-climate-benefits-n1161921\"><span style=\"font-weight: 400;\">dropped massively</span></a><span style=\"font-weight: 400;\"> during the lockdown period of February and March, showing what can be done to limit climate change and improve air quality just by eliminating the </span><a href=\"https://pollybarks.com/zero-waste-commute/\"><span style=\"font-weight: 400;\">commute to a job</span></a><span style=\"font-weight: 400;\">.</span></p>\n<p><a href=\"https://updraftplus.com/wp-content/uploads/2020/04/China1.png\"><img class=\"alignnone size-full wp-image-556840\" src=\"https://updraftplus.com/wp-content/uploads/2020/04/China1.png\" alt=\"\" width=\"720\" height=\"545\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/04/China1.png 720w, https://updraftplus.com/wp-content/uploads/2020/04/China1-480x363.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 720px, 100vw\" /></a></p>\n<p><b>What can we learn from WordPress bloggers?</b></p>\n<p><span style=\"font-weight: 400;\">A big share of WordPress users are those who use the platform for blogging. For this army of WordPress users very little will change during this time, but there are valuable lessons about how to successfully remote working we can learn from our blogging colleagues. </span></p>\n<p><span style=\"font-weight: 400;\">There are many guides on the best methods and rules to follow when working from home. As we discussed in our previous </span><a href=\"https://updraftplus.com/top-5-tips-to-keep-active-and-healthy-during-lock-down/\"><span style=\"font-weight: 400;\">blog</span></a><span style=\"font-weight: 400;\">, there are several basic rules you can follow during your enforced ‘work from home’ period if you hope to achieve the same kind of work ethic as a successful WordPress blogger.</span></p>\n<ul>\n<li><b>A designated work space</b><span style=\"font-weight: 400;\"><br />\n</span><span style=\"font-weight: 400;\">While you may not be able to dedicate an entire room to your new ‘home office’, there are still things you can do to help create a more work-like environment. Sitting in front of the TV on your laptop isn’t going to result in much work getting done, so if you are working from a dining table or the desk in your bedroom, make sure that it is free from clutter, obvious distractions and you have enough room to work comfortably. </span></li>\n<li><b>Plan your work day<br />\n<span style=\"font-weight: 400;\">If you make a list in the morning of what jobs you want to get done and by when, it can help keep you motivated and give you clear goals and targets for the day ahead. Working to a pre-set plan can help create the traditional ‘deadline’ mindset that can help improve your output and performance.</span></b></li>\n<li><b>Limit your hours<br />\n<span style=\"font-weight: 400;\">While working from home can save hours everyday as you no longer need to commute, it might be tempting to put those hours towards your work instead, This can result in someone potentially facing burn-out from working too long and not taking enough breaks.</span></b></li>\n<li><strong>Remember to exercise</strong><br />\n<span style=\"font-weight: 400;\">From getting up in the morning, to sitting at your desk: The whole process could take less than 10 steps. Sitting at your computer all day in the comfort of your own home could potentially cause you to neglect the need to get up, move around and step away from the screen for a break. By spending too much time at your computer, you can risk eye strain, repetitive stress injuries and fatigue. By taking regular breaks and exercising, you can re-energise your mind, re-focus your concentration and increase your productivity. </span></li>\n<li><strong>Limit distractions</strong><br />\n<span style=\"font-weight: 400;\">With smartphones, the internet and streaming services, there is literally an unending amount of content and services to distract you when you are trying to work. As WordPress bloggers know only too well, it is necessary to limit these distractions if you ever want to get anything done. The easiest way to do this is by making sure your new home working area is free of these distractions. While it may not be possible to remove every attention g rabbing app or website, you can still limit their impact on your focus. For example, try setting your mobile phone to silent so you are not distracted every time you have a notification</span></li>\n</ul>\n<p><b>In summary</b></p>\n<p><span style=\"font-weight: 400;\">While we do not know how many weeks, months or even years the current situation will continue for, we do know that when it comes to remote working, WordPress bloggers around the world have shown that we can still have a rich and fulfilling work life environment. By following the above steps when setting up your home office and work environment, it is important to remember that it is going to take a fair bit of time, effort and focus in order to establish what does and doesn’t work for you personally. </span></p>\n<p>&nbsp;</p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/working-from-home-what-we-can-learn-from-wordpress-bloggers/\">Working from home: What we can learn from WordPress bloggers</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://updraftplus.com/working-from-home-what-we-can-learn-from-wordpress-bloggers/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:75:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:78:\"How has your business and WordPress site been affected by the Covid-19 crisis?\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/i9RYhj9bdZI/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 10 Apr 2020 11:00:32 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:7:{i:0;a:5:{s:4:\"data\";s:9:\"Off Topic\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:20:\"Other WordPress news\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:13:\"Uncategorized\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:5:\"covid\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:11:\"UpdraftPlus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:5:\"virus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:6;a:5:{s:4:\"data\";s:9:\"wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=550725\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:812:\"<p>It feels like the whole world is turned upside down.  Everybody and everything has been affected by the global pandemic. Even those who avoid exposure to the dreaded virus have their businesses exposed to a new, unknown environment of economic &#8230; <a href=\"https://updraftplus.com/business-wordpress-site-been-affected-by-the-covid-19-crisis/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/business-wordpress-site-been-affected-by-the-covid-19-crisis/\">How has your business and WordPress site been affected by the Covid-19 crisis?</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Naomi Miles\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:3233:\"<p><span style=\"font-weight: 400;\">It feels like the whole world is turned upside down. </span></p>\n<p><span style=\"font-weight: 400;\">Everybody and everything has been affected by the global pandemic. Even those who avoid exposure to the dreaded virus have their businesses exposed to a new, unknown environment of economic uncertainty. This is an unprecedented time and for many, it’s deeply unsettling. </span></p>\n<p><span style=\"font-weight: 400;\">At a time when so many of us are shut in, the internet provides us with some consolation: it is, for many, a vital lifeline to the outside world providing news and advice, a way of us getting hold of groceries, medication and other necessities, and of getting e-learning resources for our children.</span></p>\n<p><span style=\"font-weight: 400;\">This time of crisis makes us more aware than ever of our frailty- both as individuals and as a society. It makes us conscious of just how interconnected our world is, and there’s strength in that fact too. We can all do our bit and stand shoulder to shoulder with others.</span></p>\n<p><span style=\"font-weight: 400;\">We want you to know that at UpdraftPlus, we’re here for you. With so much else going on, the last thing you want to worry about is your WordPress site&#8217;s basic functioning, so rest assured that we&#8217;re here to provide expert support 6 days a week, around the clock.  We&#8217;re a team of 15, distributed across 9 different countries and 4 continents and as of the last few weeks, we&#8217;re all working from home. Whatever happens over the coming weeks and months, someone will be on hand to help with your backup queries. </span></p>\n<p><span style=\"font-weight: 400;\">In the midst of</span><a href=\"https://www.telegraph.co.uk/news/2020/03/09/uk-broadband-wont-cope-millions-working-home-coronavirus-outbreak/\"> <span style=\"font-weight: 400;\">reports</span></a><span style=\"font-weight: 400;\"> of the internet becoming slower from all the people working from home, we&#8217;re also working hard to process all your support requests at Updraft&#8217;s</span><a href=\"https://getwpo.com/\"> <span style=\"font-weight: 400;\">WP-Optimize Cache</span></a><span style=\"font-weight: 400;\"> to ensure your website runs as fast and efficiently as possible.</span></p>\n<p><span style=\"font-weight: 400;\">Finally, the team here at UpdraftPlus want to hear about how your WordPress business is being affected by this crisis. What’s your experience? How have you adapted? Has your business been hit or your online presence providing a crucial service? And what advice would you pass on to other businesses?</span></p>\n<p><b><i>Please share below how your WordPress business has been affected for the worse or better at this time.</i></b></p>\n<p><span style=\"font-weight: 400;\">The UpdraftPlus Team</span></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/business-wordpress-site-been-affected-by-the-covid-19-crisis/\">How has your business and WordPress site been affected by the Covid-19 crisis?</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:85:\"https://updraftplus.com/business-wordpress-site-been-affected-by-the-covid-19-crisis/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:87:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"Top 5 tips to keep active and healthy during lock-down\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/PE4nuL42HaU/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 07 Apr 2020 13:54:48 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:11:{i:0;a:5:{s:4:\"data\";s:9:\"Off Topic\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:20:\"Other WordPress news\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:5:\"covid\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:8:\"exercise\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:7:\"healthy\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:21:\"how to work from home\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:6;a:5:{s:4:\"data\";s:9:\"lock-down\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:7;a:5:{s:4:\"data\";s:4:\"tips\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:8;a:5:{s:4:\"data\";s:5:\"top 5\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:9;a:5:{s:4:\"data\";s:5:\"virus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:10;a:5:{s:4:\"data\";s:17:\"working from home\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=549255\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:773:\"<p>Trying to keep active and healthy during lock-down is proving to be challenging as the spread of the novel Coronavirus has now reached every corner of the globe, including Asia, Europe, Africa and the Americas resulting in many people across &#8230; <a href=\"https://updraftplus.com/top-5-tips-to-keep-active-and-healthy-during-lock-down/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/top-5-tips-to-keep-active-and-healthy-during-lock-down/\">Top 5 tips to keep active and healthy during lock-down</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Wayne Mullins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:9652:\"<p><span style=\"font-weight: 400;\">Trying to keep active and healthy during lock-down is proving to be challenging as the spread of the novel Coronavirus has now reached every corner of the globe, including Asia, Europe, Africa and the Americas resulting in many people across the world being directed to begin working from home in the largest mandatory change in work direction since the second world war. </span></p>\n<p><span style=\"font-weight: 400;\">If you had asked most businesses if it was possible for them to switch to a work from home platform, the majority would have no doubt told you such a change was impossible and would result in mass firings and countless businesses going under due to lack of constant management oversight and inadequate infrastructure. Yet here we are just a month or two later and countless millions across the world have joined the existing </span><a href=\"https://www.bbc.co.uk/news/business-51868894\"><span style=\"font-weight: 400;\">1.5 million</span></a><span style=\"font-weight: 400;\"> that currently work from home in the UK. </span></p>\n<p><span style=\"font-weight: 400;\">Of the millions of new employees that are now remotely working, only a small fraction of those have the experience and knowledge of how to successfully balance your home based work demands and the need for an active and healthy lifestyle. Those of us at UpdraftPlus have also had to adapt to the full-time ‘at-home’ working experience currently recommended, with our Monday morning video conference chats becoming an important factor in maintaining important working relationships and giving everyone a chance to catch up with colleagues, while sharing their latest work and developments. </span></p>\n<p><span style=\"font-weight: 400;\">While maintaining social interaction with colleagues during the lock-down is important, the challenge to keep active and healthy (both mentally and physically) while balancing the demands of our new work/life schedule during this time is something we all need to address, especially given the restrictions imposed on going outside unless absolutely necessary. </span></p>\n<p><span style=\"font-weight: 400;\">Following on from our recent blog: <a href=\"https://updraftplus.com/wordpress-community-helping-to-provide-services-online-for-people-in-isolation/\">WordPress community: Helping to provide services online for people in isolation</a>, there are a few simple ways to make the best of a bad situation and we are happy to share with you some of the tips and tricks we have been following in order to make the best of this difficult and challenging time.</span></p>\n<ol>\n<li><b> Keep work separate</b></li>\n</ol>\n<p><span style=\"font-weight: 400;\">While this may not seem like an obvious ‘health-tip’, it is important to identify when you are actually at work, even when at home. This will play a massive part in your overall health and well-being (not to mention quality of work) while stuck in the house. It can be tempting to blur the lines between personal and work life when they occur in the same building, so it is important to try and follow something broadly familiar to your normal working patterns and routine. Stick to a regular start and finish time, wear appropriate work clothes (no pajamas!), follow the same hygiene pattern you would as if you were going to your office (shower, shave etc) and create a suitable home office environment so you are not distracted by family, pets or the TV. </span></p>\n<ol start=\"2\">\n<li><b> Have a proper home office set-up</b></li>\n</ol>\n<p><span style=\"font-weight: 400;\">The thought of working from home probably brings up images of slouching on the sofa in front of the TV with a lap-top, and while this may sound appealing, it could cause some serious problems with your health. The lack of proper lumbar support, constantly slouching and looking down at your screen can cause serious neck and back problems if you are not careful. This is why it is </span><a href=\"https://www.nhs.uk/live-well/healthy-body/how-to-sit-correctly/\"><span style=\"font-weight: 400;\">highly recommended</span></a><span style=\"font-weight: 400;\"> that you have a dedicated home office space from which to work, an office chair with lumbar support, a monitor properly adjusted to your eye level and a traditional separate mouse/keyboard (not a track-pad) to use. </span></p>\n<ol start=\"3\">\n<li><b> Try to avoid being too isolated</b></li>\n</ol>\n<p><span style=\"font-weight: 400;\">While governments all over the world are recommending </span><a href=\"https://www.gov.uk/government/publications/covid-19-guidance-on-social-distancing-and-for-vulnerable-people/guidance-on-social-distancing-for-everyone-in-the-uk-and-protecting-older-people-and-vulnerable-adults\"><span style=\"font-weight: 400;\">social distancing</span></a><span style=\"font-weight: 400;\"> as a way to slow down the spread of the virus, for people who are used to the hustle and bustle of a busy office in which they interact with people all day, this can be very challenging. To counteract the enforced isolation, try to physically talk to someone on the phone or via video conferencing at least once a day if possible. You can also undertake personal social interactions remotely by having a group Netflix viewing party with your friends. </span><a href=\"https://chrome.google.com/webstore/detail/netflix-party/oocalimimngaihdkbihfgmpkcpnmlaoa?hl=en\"><span style=\"font-weight: 400;\">Netflix Party</span></a><span style=\"font-weight: 400;\"> is a Google Chrome extension that allows a single person to share a video with friends, allowing you and all your invited friends to binge watch Tiger King together. </span></p>\n<ol start=\"4\">\n<li><b> Watch what you eat and drink</b></li>\n</ol>\n<p><span style=\"font-weight: 400;\">With the confines of a traditional office, you are somewhat limited to what you can eat or drink during a working day. The fact that the canteen is at the other end of the building or a neighbouring office has stolen your milk again probably limits what you consumed while in work. When working from home however, these issues are out the window. Unlimited cups of tea, toast, sandwiches and snacks and just a walk to the kitchen away. To limit your excess consumption, make a list of what you would normally consume during a regular working day and try to stick to the same pattern when working from home. With all the extra food available combined with an increased sedentary lifestyle, the risk of putting on weight (which could lead to health problems) is very real. If you do find yourself consuming more, try purchasing fat free or diet options the next time you go shopping.</span></p>\n<ol start=\"5\">\n<li><b> Get as much exercise as you can</b></li>\n</ol>\n<p><span style=\"font-weight: 400;\">This may sound like the most obvious advice, but with an effective lock-down essentially in place, the options and opportunities to stretch your legs and go outside have become incredibly limited. With all the gyms closed and Police being somewhat overzealous with what constitutes an acceptable reason to go out and exercise, home workers are having to look elsewhere for their daily fix of endorphins. </span></p>\n<p><span style=\"font-weight: 400;\">All is not lost however. With just a yoga mat and a YouTube link, a whole world of possibilities can open up for those stuck inside. Consider trying a high intensity work-out from professional exercise instructors such as </span><a href=\"https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ\"><span style=\"font-weight: 400;\">The Body Coach</span></a><span style=\"font-weight: 400;\">, who have generously put videos online for free. </span></p>\n<p><span style=\"font-weight: 400;\">If that is not your speed, you could take a leaf out of a book from people who have no choice but to exercise with limited space and follow the tried and tested ‘</span><a href=\"https://www.bodybuilding.com/content/prison-workout-the-jailhouse-strong-routine.html\"><span style=\"font-weight: 400;\">jail-house’ exercise regime</span></a><span style=\"font-weight: 400;\"> of push-ups, sit-ups, squats and planks. Remember to start slow and slowly build you way up though as t</span><span style=\"font-weight: 400;\">he last thing you want to do right now is to go to hospital due to a pulled muscle or a head injury from over enthusiastic jumping jacks. If you are not able to undertake these kinds of exercises, at the very least remember to get up and walk around for at least 5 minutes every hour.  </span></p>\n<p><b>In summary</b></p>\n<p><span style=\"font-weight: 400;\">While the dangers presented by the COVID-19 virus have rightly confined us to our homes and out of our offices for the foreseeable future, it is important to remember that the dangers to our health come not just from this virus, but from the new (for many) and unfamiliar working environment most of us now find ourselves in. </span></p>\n<p><span style=\"font-weight: 400;\">Without proper consideration of our health and well-being (both body and mind), we could risk becoming overweight, depressed and anxious. Be sure to create and set up a work schedule and exercise plan to see you through the lock-down in order to give you a better and happier work from home experience. </span></p>\n<p>The post <a rel=\"nofollow\" href=\"https://updraftplus.com/top-5-tips-to-keep-active-and-healthy-during-lock-down/\">Top 5 tips to keep active and healthy during lock-down</a> appeared first on <a rel=\"nofollow\" href=\"https://updraftplus.com\">UpdraftPlus</a>. <a href=\"http://updraftplus.com\">UpdraftPlus - Backup, restore and migration plugin for WordPress.</a></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:42:\"http://rssnamespace.org/feedburner/ext/1.0\";a:1:{s:8:\"origLink\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"https://updraftplus.com/top-5-tips-to-keep-active-and-healthy-during-lock-down/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:81:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"WordPress community: Helping to provide services online for people in isolation\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"http://feedproxy.google.com/~r/UpdraftPlus/~3/lwd_wxUdwqE/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 24 Mar 2020 16:29:47 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:9:{i:0;a:5:{s:4:\"data\";s:20:\"Other WordPress news\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:7:\"anxiety\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:8:\"COVID-19\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:10:\"depression\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:9:\"isolation\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:5;a:5:{s:4:\"data\";s:6:\"stress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:6;a:5:{s:4:\"data\";s:5:\"virus\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:7;a:5:{s:4:\"data\";s:9:\"wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:8;a:5:{s:4:\"data\";s:17:\"working from home\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"https://updraftplus.com/?p=538761\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:838:\"<p>With most Governments all over the world implementing further isolation practices in order to limit the spread of the COVID-19 virus, many of us have found that the internet has become an even more essential and important tool in our &#8230; 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It has allowed people to stay connected to loved ones, has reduced the risk of spreading the virus by letting those most vulnerable stay home and order essential products online and gave businesses the option of continuing to operate in some capacity through work at home programmes. </span></p>\n<p><span style=\"font-weight: 400;\">With WordPress underpinning </span><a href=\"https://expandedramblings.com/index.php/wordpress-statistics/\"><span style=\"font-weight: 400;\">27.5%</span></a><span style=\"font-weight: 400;\"> of the World’s websites (with 50,000 new websites being added daily) and with many businesses now moving exclusively to an online ‘work from home’ model, the platform is at the forefront of keeping these services open and running smoothly. 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The effects of spending long days working alone has resulted in 56% of freelancers reporting to suffer from depression as a result of their job, with a further 62% saying they feel stressed due to the lonely nature of the work. This is compared to office-based workers, where less than 30% say they suffer from depression and 55% reported feelings of stress.</span></p>\n<div id=\"attachment_538773\" style=\"width: 886px\" class=\"wp-caption alignnone\"><a href=\"https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1.png\"><img aria-describedby=\"caption-attachment-538773\" class=\"wp-image-538773\" src=\"https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1.png\" alt=\"Stressed\" width=\"876\" height=\"568\" srcset=\"https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1.png 1372w, https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1-300x194.png 300w, https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1-1024x664.png 1024w, https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1-768x498.png 768w, https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1-1080x700.png 1080w, https://updraftplus.com/wp-content/uploads/2020/03/pasted-image-0-1-510x330.png 510w\" sizes=\"(max-width: 876px) 100vw, 876px\" /></a><p id=\"caption-attachment-538773\" class=\"wp-caption-text\">Stressed while working from home</p></div>\n<p>While working from home may be the dream of many who harbour thoughts of creating their own work hours and operating in a much more comfortable and familiar environment, there is also the downside of being starved of important emotional factors such as social human interaction (something we are <a href=\"https://www.psychologytoday.com/gb/blog/emotional-nourishment/201612/why-we-need-each-other\">biologically hardwired</a> to seek out), personal contact and suffering from increased feelings of isolation and lack of community. This of course is on top of the extra anxiety and stress that has been created from the extra child care issues many parents are now facing, as well as having to ensure the safety and well-being of older relatives and loved ones.</p>\n<p><span style=\"font-weight: 400;\">In an effort to stem these negative emotions, organisations such as </span><a href=\"https://wphugs.org/\"><span style=\"font-weight: 400;\">WPHugs</span></a><span style=\"font-weight: 400;\"> have been established to provide a community for like-minded people to discuss these difficult topics in real-time. The </span><a href=\"https://wphugs.org/wp-login.php?action=slack-invitation\"><span style=\"font-weight: 400;\">WPHugs Slack channel</span></a><span style=\"font-weight: 400;\"> is free to join via an invitation by registering at the WPHugs website and has the goal of providing community support to those who need help during these difficult times. While not a professional therapy channel, it’s founder Leo Gopal hopes that by crowd-sourcing tips, tricks and conversations, they can help to maintain good mental health amongst the WordPress community. </span></p>\n<h3>Keeping the world running</h3>\n<p><span style=\"font-weight: 400;\">With the majority of people being told to stay home and if possible do their shopping online, websites are seeing unprecedented levels of visitors and demand. With the </span><a href=\"https://www.dailymail.co.uk/news/article-8129629/Ocado-sales-soar-stay-home-shoppers-plump-deliveries-amid-pandemic.html\"><span style=\"font-weight: 400;\">extra millions</span></a><span style=\"font-weight: 400;\"> of customers now ordering through online shopping channels for large stores such as Tesco, Sainsbury’s and Morrions, customers are facing a 3 week wait for their deliveries to be filled. While WordPress cannot do much about this massive surge in demand for groceries and delivery drivers, it has helped keep </span><a href=\"https://www.codeinwp.com/blog/wordpress-statistics/\"><span style=\"font-weight: 400;\">numerous big sites such</span></a><span style=\"font-weight: 400;\"> as Microsoft News, Facebook Newsroom, New York Observer, TED, CNN, Time.com, The White House and the New York Post online and accessible to people looking for the latest news and information regarding the virus from local and national agencies. For people in isolation, these outlets are providing essential important information and news regarding the constantly evolving Government guides and plans for dealing with the virus outbreak. </span></p>\n<p><span style=\"font-weight: 400;\">While many people are naturally adjusting to the massive change in their lives following the spread of the COVID-19 virus, WordPress has proved to be an amazing platform for evolving to the needs of its users and building a shared community. 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