<p style="text-align: center;">Tune in this evening at <strong>6pm (PST)</strong> on <strong><a href="http://pharcydetv.com/">Pharcyde TV </a>f</strong>or another ‘<strong>Free Your Mind Flow’</strong> this gentle yoga flow is a great way to rejuvenate and transition from the weekend into the work-week. Join us as we journey into self using <strong>asana</strong>, <strong>meditation</strong>, <strong>pranayama</strong>, <strong>wisdom</strong>, and <strong>movement t</strong>o create energetic shifts in the body, mind, and spirit.</p>
<p style="text-align: center;"><strong>Perfect for all levels (including beginners)</strong>
<strong>All abilities.</strong></p>
<p style="text-align: center;"><strong>All body types.</strong></p>
<p style="text-align: center;"><strong>All love.</strong></p>
<p style="text-align: center;"><strong>Modifications always provided.</strong></p>
<p style="text-align: center;"><strong>Come as you are.</strong></p>