<p style="text-align: center;"><strong>‘Free Your Mind Flow’</strong> A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. <strong>Asanas</strong> are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries.</p>
<p style="text-align: center;">All abilities.</p>
<p style="text-align: center;">All body types.</p>
<p style="text-align: center;">All love.</p>
<p style="text-align: center;">Modifications always provided.</p>
<p style="text-align: center;">Come as you are.</p>
<p style="text-align: center;"><strong>10:30 am on <a href="http://pharcydetv.com/">Pharcyde TV</a></strong></p>