This week’s feature in the video spotlight we take a different route and present to you Adisa The Bishop with UFC Jiu-Jitsu pt 1 and 2 of a 3 part series.
In part 1 Adisa breaks down his thought pattern with the integration of chess and when to be aware of your personal strengths regardless of which chess piece fits your character.
In Part 2 Adisa shows us a great takedown for MMA and his own signature Iron Hook Armlock