Kiira with Free Your Mind Flow pt 1

Tune into Pharcyde TV this morning at 10:30am PST for another episode of ‘Free Your Mind Flow’ as we journey into self using asana, meditation, pranayama, wisdom, and movement to create energetic shifts in the body, mind, and spirit.

Perfect for all levels (including beginners)
All abilities.

All body types.

All love.

Modifications always provided.

Come as you are.