Today we try a different time for those who don’t wake up so early.. Free yoga online this evening at 6pm PST . We have teamed up with @YogaBuzz to offer free yoga classes on PharcydeTV.
Tune in for a
half hour,all levels yoga practice with Jamie Austin (@lovelifeandliveyoga) EP.3. If you reside in the St. Louis, MO area or passing thru you can catch Jamie every Tuesday and Thursday at 6pm, at Mindful Movememts Studio..
After practice keep a look out for Video Spotlight , Maggie (@mtra ) Tra w/ Stimulate Your Soul
music for this practice is provided by @DJsNeverEndingStory
Enjoy … #Namaste