Free yoga online this morning at 7am PST and 7am EST . We have teamed up with YogaBuzz.com to offer free yoga classes on PharcydeTV.
Tune in for a
half hour,all levels yoga practice with Jamie Austin (@lovelifeandliveyoga) EP.3. If you reside in the St. Louis, MO area or passing thru you can catch Jamie every Tuesday and Thursday at 6pm, at Mindful Movememts Studio..
Music for this practice is provided by @DJsNeverEndingStory
Enjoy … #Namaste