Free yoga online tomorrow at 6am CST and 9am CST. We have teamed up with YogaBuzz.org to offer free yoga classes on PharcydeTV East on Mon/Wed/Fri at 7am EST and PharcydeTV at 7am PST each week.

Tune in for a
half hour,all levels yoga practice with our newly added instructor Brittany Hill (@itsbrittanyhill) from Back Trap Yoga. If you reside in the St. Louis, MO area or passing thru you can catch Brittany this Saturday at 12:pm -2:pm CST at 2720 Cherokee Performing Arts Center St. Louis MO 63118..

more info here

backtrapyoga.eventbrite.com

music for this practice is provided by DJsNeverEndingStory.

Enjoy … Namaste